Bibliograph

The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn

Type

Label

The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Engine 2 seven-day rescue diet

Oclc number

965915161

Responsibility statement

Rip Esselstyn, with recipes by Jane Esselstyn

Sub title

eat plants, lose weight, save your health

Summary

A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts

Table Of Contents

Part I. Why we love plants ; Why we love whole foods ; Why we don't drink our food ; Why we care about calorie density ; Why we limit protein ; Why we limit salt, sugar, and fat ; Why we exercise -- Part II. The seven-day rescue plan ; Seven-day rescue recipes

resource.variantTitle

Engine two seven-day rescue dietSeven-day rescue diet7 day rescue diet

Classification