Incoming Resources
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- The Noom mindset, learn the science, lose the weight
- Metabolism revolution, lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson
- Eat this, not that! restaurant survival guide, the no-diet weight loss solution, by David Zinczenko with Matt Goulding
- The Everything guide to intermittent fasting, features 5:2, 16/8, and weekly 24-hour fast plans, Lindsay Boyers
- Cooking thin and loving food with Chef Kathleen
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- UltraMetabolism, awaken the fat-burning DNA hidden in your body : the simple plan for automatic weight loss, Mark Hyman
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Eat this, not that!, the no-diet weight loss solution
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- The Campbell plan, the simple way to lose weight and reverse illness, using the China study's whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD
- Hungry for change, ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
- Fasting, what, why, how, Niklaus Brantschen
- Strength training for fat loss, Nick Tumminello
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; [forewords by Emmy Rossum and Jennifer Garner]
- Cocina sana, [traducción, Ana María Pérez Martinéz]
- Más patatas y menos Prozac, la alimentación como clave para mejorar nuestro estado de ánimo y supercar la adicción al azúcar, Dra. Kathleen DesMaisons ; traducido del inglés por Francesc Prims Terradas
- The ultimate New York diet, the fastest way to a trimmer you!, David Kirsch
- The 3-hour diet, how low-carb diets make you fat and timing makes you thin, Jorge Cruise
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Glow15, a science-based plan to lose weight, revitalize your skin, and invigorate your life, Naomi Whittel
- Why you can't lose weight, why it's so hard to shed pounds and what you can do about it, Pamela Wartian Smith
- The glycemic load diet cookbook, 150 recipes to help you lose weight and reverse insulin resistance, Rob Thompson & Dana Carpender
- Easy Ketogenic diet slow cooking, low-carb, high-fat keto recipes that cook themselves, Amy Ramos, foreword by Amanda C. Hughes
- Wheat belly total health, the ultimate grain-free health and weight-loss life plan, William Davis, MD
- Super shred: the big results diet, 4 weeks, 20 pounds lose it faster!, Ian K. Smith
- Eat carbs, lose weight, drop all the pounds you want without giving up the foods you love, Denise Austin, with Amy Campbell
- The Biggest loser 6 weeks to a healthier you, lose weight and get healthy for life!, Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast
- The flat belly diet pocket guide, featuring your ultimate 28-day eating plan for lasting weight loss, Liz Vaccariello, editor-in-chief of Prevention
- Dr. Colbert's Keto zone diet, burn fat, balance appetite hormones, and lose weight, Don Colbert, MD
- Eat, live, thrive diet, a lifestyle plan to rev up your midlife metabolism, by Danna Demetre and Robyn Thomson
- The 17 day diet cookbook, 80 all new recipes for healthy weight loss, by Mike Moreno
- The plan cookbook, 150 delicious recipes for vibrant health and weight loss, Lyn-Genet Recitas, New York Times bestselling author of the plan
- The personalized diet, discover your unique diet profile and eat right for you, Eran Elinav, MD, PhD, and Eran Segal, PhD with Eve Adamson
- De gordita a mamacita, un completo plan de alimentación y ejercicios para volverte irresistiblemente sana, Ingrid Macher
- Start living, start losing, inspirational stories that will motivate you now, Weight Watchers ; foreword by Sarah, the Duchess of York
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The Mayo Clinic diet, [medical editor, Donald D. Hensrud]
- 25Days, a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever, Drew Logan with Myatt Murphy
- La mojito diet, el método para bajar de peso en 14 días sin estrés y sin perderte la fiesta, Juan Rivera, MD ; traducido por Carlos Verdecia
- 7-day apple cider vinegar cleanse, lose up to 15 pounds in 7 days and turn your body into a fat-burning machine, JJ Smith
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Secrets of a former fat girl, how to lose two, four (or more!) dress sizes, and find yourself along the way, Lisa Delaney
- The 10-day belly slimdown, lose your belly, heal your gut, enjoy a lighter, younger you, Kellyann Petrucci, MS, ND
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
- Keto essentials, your complete guide to the ketogenic diet, Vanessa Spina
- The tapping diet, discover the power of Emotional Freedom Techniques (EFT), Carol Look, LCSW, EFT Master ; Jill Cerreta, MS, RD, CD
- 28-day fast start day-by-day, the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks, Gin Stephens