Incoming Resources
- Hungry for change, ditch the diets, conquer the cravings, and eat your way to lifelong health, by James Colquhoun, Laurentine ten Bosch
- Food, what the heck should I eat? : [the no-nonsense guide to achieving optimal weight and lifelong health], Mark Hyman
- Wheat belly total health, the ultimate grain-free health and weight-loss life plan, William Davis, MD
- Chris Powell's choose more, lose more for life
- The Biggest loser 6 weeks to a healthier you, lose weight and get healthy for life!, Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast
- Zero belly cookbook, 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!, David Zinczenko ; photographs by Jason Varney
- Eat, live, thrive diet, a lifestyle plan to rev up your midlife metabolism, by Danna Demetre and Robyn Thomson
- The 17 day diet cookbook, 80 all new recipes for healthy weight loss, by Mike Moreno
- Super shred: the big results diet, 4 weeks, 20 pounds lose it faster!, Ian K. Smith
- The biggest loser
- The shred diet cookbook, Ian K. Smith, M.D
- The personalized diet, discover your unique diet profile and eat right for you, Eran Elinav, MD, PhD, and Eran Segal, PhD with Eve Adamson
- The Mayo Clinic diet, [medical editor, Donald D. Hensrud]
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- La mojito diet, el método para bajar de peso en 14 días sin estrés y sin perderte la fiesta, Juan Rivera, MD ; traducido por Carlos Verdecia
- The DASH diet 30-minute cookbook, 175 quick and easy recipes to help lower your blood pressure and lose weight, Christy Ellingsworth
- Beat sugar addiction now!, the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!, Jacob Teitelbaum with Chrystle Fiedler
- Metabolize, the personalized program for weight loss, Kenneth Baum, with Richard Trubo
- Choose it to lose it!, the ultimate pocket guide to save 500 calories a day!, with Amy Brightfield
- CIZE, weight loss series
- The metabolism solution, by Lisa Lynn
- The new primal blueprint, reprogram your genes for effortless weight loss, vibrant health, and boundless energy, Mark Sisson
- The biggest loser, the workout
- The blood sugar solution, the ultrahealthy program for losing weight, preventing disease, and feeling great now!, Mark Hyman
- Eat to live, the revolutionary formula for fast and sustained weight loss, Joel Furhman ; with a foreword by Mehmet Oz
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- Strength training for fat loss, Nick Tumminello
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- Ripped in 30, an Empowered Media production
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- Salvando vidas, cambia tus hábitos, cambia tu vida, José Fernández ; [prólogo por Jorge Posada]
- Weight training for women, step-by-step exercises for weight loss, body shaping, and good health, Leah Garcia ; photographs by Mark Doolittle ; technical review by Jennifer Brindisi
- Effortless healing, 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola
- Sugardetoxme, 100+ recipes to curb cravings and take back your health, Summer Rayne Oakes
- Weight Watchers
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- Meal prep your way to weight loss, 28 days to a fitter, healthier you, Nikki Sharp
- The fatburn fix, boost energy, end hunger, and lose weight by using body fat for fuel, Catherine Shanahan, M.D
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- The ultimate New York diet, the fastest way to a trimmer you!, David Kirsch
- The fat chance cookbook, more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight, by Robert H. Lustig, MD, MSL with Heather Millar ; recipes by Cindy Gershen
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Body love every day, choose your life-changing 21-day path to food freedom, Kelly LeVeque ; [forewords by Emmy Rossum and Jennifer Garner]
- The 28-day DASH diet weight-loss program, recipes and workouts too lower blood pressure and improve your health, Andy De Santis, Julie Andrews ; foreword by Annie F. Kelly ; photography by Nadine Greeff
- Leslie Sansone's eat smart, walk strong, the secrets to effortless weight loss, Leslie Sansone ; recipes by Rowan Jacobsen
- The lean, a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss, Kathy Freston
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Intermittent fasting transformation, the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging, Cynthia Thurlow, NP
- I quit sugar, your complete 8-week detox program and cookbook, Sarah Wilson