Menasha Public Library (Elisha D. Smith)

Live foods, live bodies!, Jay & Linda Kordich

eng

Includes bibliographical references (page 215) and index

illustrations

no index present

non fiction

Live foods, live bodies!

795756677

Jay & Linda Kordich

This book is divided into two parts. Part One explores the power of the living enzymes found in fruits, vegetables, and especially greens-- chlorella, green barley, wheatgrass, and more. It explains the many benefits of becoming a vegetarian, and it presents the dos and don'ts of fresh juices -- the very subject that propelled Jay to fame. Part Two puts it all together by laying out what's needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. --amazon.com

Understanding the power of living foods. The power of juicing ; Going green ; Enzymes : the key to vitality -- Following the living foods lifestyle. Embracing the living foods diets ; Our living kitchen -- Our living recipes. Basic recipes ; Super salads ; Super salad dressings ; Living breakfasts ; Living soups ; Cooked choices ; Juice therapy recipes ; Living nut milks and smoothies ; Pâtés, dips, and spreads