Plant power, transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes, by Nava Atlas ; photographs by Hannah Kaminsky
Type
Label
Plant power, transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes, by Nava Atlas ; photographs by Hannah Kaminsky
Language
eng
Index
index present
Literary Form
non fiction
Main title
Plant power
Oclc number
867851489
Responsibility statement
by Nava Atlas ; photographs by Hannah Kaminsky
Sub title
transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes
Table Of Contents
Part One. Plant-Powered Living -- My Personal Journey -- What is a Plant-Based Diet? -- The Benefits of a Plant-Based Life -- Plant-Based Nutrition Basics -- Make Room for Plant-Powered Foods in Your Kitchen -- Setting Up Your Plant-Powered Pantry -- Basic Pantry Staples -- Produce : Stocking Up and Storing Organic Produce -- 5 Easy Ways to Eat More Leafy Greens -- Non-Produce Staples for the Refrigerator -- The Soy Debate -- Kitchen Tools -- Meal Planning and Food Shopping -- Top 10 Make-Aheads to Get You Through the Week -- Plant-Powered Food Shopping Savvy -- Seasonal Eating -- Farm Markets : Tips for Shopping and Enjoying -- Advantages of Joining a CSA -- Plant-Powered Families, Couples, and Singles -- Part Two. Dinner is Served -- Plant Powered Protein -- Bountiful Bowlfuls -- Pasta & Pizzas -- Asian Express -- Tortilla Specialties -- Wraps, Sandwiches, and Burgers -- More Veggie Love : Salad and Vegetable Entrees and Sides -- Part Three. Beyond Dinner -- Breakfast, Lunch, and Snacks
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