Menasha Public Library (Elisha D. Smith)

Jillian Michaels

Label
Jillian Michaels
Language
eng
Characteristic
videorecording
Main title
Jillian Michaels
Medium
DVD
Oclc number
900571159
Runtime
102
Summary
Three, 30-minute workouts to blast fat and tone the entire body
Table Of Contents
Lower body: firm up buns & thighs -- Core: achieve rock hard abs -- Upper body: tone your back, shoulders & arms
Technique
live action
resource.variantTitle
Killer body
Classification
resource.teacher
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