Gymball, 3 in 1 gymball workout, an IMC Vision Production ; produced & directed by Rod Rodrigo
Type
Label
Gymball, 3 in 1 gymball workout, an IMC Vision Production ; produced & directed by Rod Rodrigo
Language
eng
Characteristic
videorecording
Main title
Gymball
Medium
DVD
Oclc number
182871592
Responsibility statement
an IMC Vision Production ; produced & directed by Rod Rodrigo
Runtime
92
Sub title
3 in 1 gymball workout
Summary
Split into three individual workouts, Lucy Knight uses the exercise ball to tone and strengthen different areas of the body
Table Of Contents
Aerobic fat burning workout -- Legs, bums and aabs -- Posture and core stability
Technique
live action
resource.variantTitle
Bounce into shape
Classification
Contributor
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor5
- Genre1
- Subject4
- Mapped to1