Mindfulness (Psychology)
Label
Mindfulness (Psychology)
Name
Mindfulness (Psychology)
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Incoming Resources
- Subject of47
- Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman
- Mindfulness, su origen, significado y aplicaciones, J. Kabat-Zinn, M.G. Williams, B. Bodhi ... [et al.] ; edición a cargo de Jon Kabat-Zinn y J. Mark G. Williams ; traducción del inglés de Juan Manuel Cincunegui
- The man with zero talent, how I reinvented myself, renewed my zest for living, and rediscovered lasting purpose, Sanjib Nandi ; foreword, Dr. Neal Blaxberg
- The mindful body, thinking our way to chronic health, Ellen J. Langer
- Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts
- Longpath, becoming the great ancestors our future needs--an antidote for short-termism, Ari Wallach
- My houseplant changed my life, green well-being for the great indoors, David Domoney
- Mindfulness workbook for kids, 60+ activities to encourage calm, focus, and compassion, Lara Hocheiser ; illustrated by Claudio Cerri
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- One year to an organized life, a week-by-week mindful guide to getting organized for good, Regina Leeds
- The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD
- Listen to your day, the life-changing practice of paying attention, Paul Angone
- Cottagecore simplified, a guide to countryside charm, comfort & happiness, by Katie Merriman
- The art of stopping time, Pedram Shojai, OMD
- The new mindful home and how to make it yours, Joanna Thornhill
- Breathe and be, a book of mindfulness poems, Dreamscape ; written by Kate Coombs ; illustrated by Anna Emilia Laitinen ; directed by Andy T. Jones
- Sober spirituality, the joy of a mindful relationship with alcohol, Erin Jean Warde
- Gratitude, a thankful book, written by Paloma Rossa ; illustrated by Katia Klein
- Mind fuel, simple ways to build mental resilience every day, Bear Grylls and Will van der Hart
- The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee
- The hunger habit, why we eat when we're not hungry and how to stop, Judson Brewer, MD, PhD
- Savor every bite, mindful ways to eat, love your body, and live with joy, Lynn Rossy, PhD
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane
- Real life, the journey from isolation to openness and freedom, Sharon Salzberg
- Stand tall like a mountain, mindfulness & self-care for children and parents, Suzy Reading
- Breathe in, breathe out, restore your health, reset your mind and find happiness through breathwork, Stuart Sandeman
- The little book of being, practices and guidance for uncovering your natural awareness, Diana Winston
- Now is the way, an unconventional approach to modern mindfulness, Cory Allen ; [foreword by Aubrey Marcus]
- Njuta, (enjoy, delight in) : the Swedish art of savoring the moment, Niki Brantmark
- How not to be a hot mess, a survival guide for modern life, Craig Hase and Devon Hase
- Confident and killing it, Tiwalola Ogunlesi
- Overcoming parental anxiety, rewire your brain to worry less and enjoy parenting more, Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW
- The meaning revolution, the power of transcendent leadership, Fred Kofman ; [foreword by Reid Hoffman]
- Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie
- Intuitive eating for life, how mindfulness can deepen and sustain your intuitive eating practice, Jenna Hollenstein, MS, RDN, CDN
- Paint yourself calm, colourful, creative mindfulness through watercolour, Jean Haines
- Pottery, 20 mindful makes to reconnect head, heart & hands, Lucy Davidson
- Breathe, mama, breathe, 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
- How to be a spiritual rebel, a dogma-free guide to breaking all the rules & finding fearless freedom, Jac O'Keeffe
- Make peace with your mind, how mindfulness and compassion can free you from your inner critic, Mark Coleman
- Mindfulness-based cognitive therapy for anxious children, a manual for treating childhood anxiety, Randye J. Semple, Jennifer Lee
- Reclaim your brain, how to calm your thoughts, heal your mind, and bring your life back under control, Joseph A. Annibali, MD
- The mindfulness companion, a creative guide to bring calm to your day, by Sarah Jane Arnold
- Joy on demand, the art of discovering the happiness within, Chade-Meng Tan ; illustrations by Colin Goh
- I am thinking my life, Allysun Atwater ; illustrated by Stevie Lewis
- Breathing makes it better, a book for sad days, mad days, glad days, and all the feelings in-between, Christopher Willard and Wendy O'Leary ; illustrated by Alea Marley
Outgoing Resources
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