Incoming Resources
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- The metabolism solution, by Lisa Lynn
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- UltraMetabolism, awaken the fat-burning DNA hidden in your body : the simple plan for automatic weight loss, Mark Hyman
- Intermittent fasting for hungry people, Michelle Stacey
- The ultrametabolism cookbook, 200 delicious recipes that will turn on your fat-burning DNA, Mark Hyman ; recipes by Donna Boland
- The DASH diet weight loss solution, 2 weeks to drop pounds, boost metabolism and get healthy, Marla Heller
- The setpoint diet, the 21-day program to permanently change what your body "wants" to weigh, Jonathan Bailor
- Eat smarter family cookbook, 100 delicious recipes to transform your health, happiness, & connection, Shawn Stevenson ; photography by Eva Kolenko
- The 131 method, your personalized nutrition solution to boost metabolism, restore gut health, and lose weight, Chalene Johnson
- Fat for fuel, a revolutionary diet to combat cancer, boost brain power, and increase your energy, Joseph Mercola