Calorie killer yoga, with Colleen Saidman
Type
Label
Calorie killer yoga, with Colleen Saidman
Language
eng
Characteristic
videorecording
Main title
Calorie killer yoga
Medium
DVD
Oclc number
879335281
Responsibility statement
with Colleen Saidman
Runtime
105
Summary
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress
Target audience
adult
Technique
live action
Classification
Contributor
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre1
- Subject4
- Mapped to1