Menasha Public Library (Elisha D. Smith)

Health solutions, producer and director, Ted Landon ; with Dr. James Rouse

Label
Health solutions, producer and director, Ted Landon ; with Dr. James Rouse
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Health solutions
Medium
DVD
Oclc number
52688911
Responsibility statement
producer and director, Ted Landon ; with Dr. James Rouse
Runtime
110
Summary
Includes relaxation and breathing techniques, self massage, and other quick-relief remedies for sleeplessness. Also includes yoga practices, nutritional planning, and advice on creating a restful environment
Target audience
general
Technique
live action
resource.variantTitle
SleepHealth solutions for sleep
Classification
Mapped to

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