Bibliograph

The dutiful worrier, how to stop compulsive worry without feeling guilty, Elliot D. Cohen

Type

Label

The dutiful worrier, how to stop compulsive worry without feeling guilty, Elliot D. Cohen

Language

eng

Bibliography note

Includes bibliographical references (p. [155]-156)

Index

no index present

Literary Form

non fiction

Main title

The dutiful worrier

Nature of contents

bibliography

Oclc number

664666635

Responsibility statement

Elliot D. Cohen

Sub title

how to stop compulsive worry without feeling guilty

Table Of Contents

How dutiful worrying undermines your happiness -- Four steps to overcoming dutiful worrying -- How to identify your faulty reasoning -- How to find and refute your reasoning fallacies -- Taking a rational approach -- Cultivating courage -- Respecting yourself -- Attaining serenity in an imperfect world -- Making moral decisions -- Acting instead of worrying -- How to stop worrying without feeling guilty

Classification