RIPT90 fit, resistance interval plyometric training, Jody Hendrix
Type
Label
RIPT90 fit, resistance interval plyometric training, Jody Hendrix
Language
eng
Characteristic
videorecording
Main title
RIPT90 fit
Medium
DVD
Oclc number
1109956570
Responsibility statement
Jody Hendrix
Runtime
331
Sub title
resistance interval plyometric training
Summary
This program will challenge you to complete a tough, no nonsense workout, approximately 30 minutes each day. Each of the unique workouts included are designed to build lean muscle and shed fat, testing your body and reconstructed it into the designed athletic form you desire
Target audience
general
Technique
live action
resource.variantTitle
RIPT90 fit, 90 day workout programRIPT ninety fitRipped 90 fitRipped ninety fit
Contributor
Genre
Subject
Content
resource.hasPart
- More metabolic mania
- Legs and glutes
- Chest and arms
- Back and shoulders
- Legs & glutes
- Back & shoulders
- Fit back and quads
- Arms & shoulders
- Metabolic mania
- Abs
- Stretch
- Abs and legs
- Chest & arms
- Abs & legs
- Minute by minute
- Body fat break down
- Lung burner
- Mintute by minute redux
- Body fat breakdown
- Fit back & quads
- Arms and shoulders
- Hard core chest
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Genre1
- Subject10
- Content1
- resource.hasPart22
- More metabolic mania
- Legs and glutes
- Chest and arms
- Back and shoulders
- Legs & glutes
- Back & shoulders
- Fit back and quads
- Arms & shoulders
- Metabolic mania
- Abs
- Stretch
- Abs and legs
- Chest & arms
- Abs & legs
- Minute by minute
- Body fat break down
- Lung burner
- Mintute by minute redux
- Body fat breakdown
- Fit back & quads
- Arms and shoulders
- Hard core chest
- resource.teacher1
- Mapped to1