Menasha Public Library (Elisha D. Smith)

Hashimoto's thyroiditis, lifestyle interventions for finding and treating the root cause, Izabella Wentz, with Marta Nowosadzka - (pbk.)

"Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece, ...allowing the body to rebuild itself."--P. 4 of cover
Table Of Contents
Introduction -- Basic thyroid knowledge -- Restoring thyroid hormone levels -- What is an autoimmune condition -- Finding your root cause -- Digestion & depletions -- Iodine controversy -- Inflammation -- Infections -- Immune imbalance -- Gut -- Alkaline phosphatase -- Adrenals -- Triggers -- Intolerances -- Toxins -- Getting better -- Diet for Hashimoto's -- Supplements -- Testing
Literary Form
non fiction
Physical Description
379 pages, illustrations, 23 cm

Library Locations

  • Menasha Public Library (Elisha D. Smith)

    Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952, US