The resistance band workout book, Ed McNeely and David Sandler
Type
Label
The resistance band workout book, Ed McNeely and David Sandler
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The resistance band workout book
Oclc number
68965639
Responsibility statement
Ed McNeely and David Sandler
Table Of Contents
The tubing advantage -- Getting started -- Chest and arm exercises -- Shoulder exercises -- Leg and hip exercises -- Back exercises -- Trunk and abdominal exercises -- Sport specific exercises -- Speed and power exercises -- Designing your program -- Sample workouts
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Creator
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