Incoming Resources
- Strength training past 50, Wayne Westcott, Thomas R. Baechle
- RIPT90 fit, resistance interval plyometric training, Jody Hendrix
- Weight-resistance yoga, practicing embodied spirituality, Max Popov
- 20-minute burn, four new high-intensity workouts, Matt Roberts
- Weight training for running, the ultimate guide, Robert G. Price
- Weights on the ball workbook, step-by-step guide with over 350 photos, Steven Stiefel
- You are your own gym, Mark Lauren and Joshua Clark
- The total dumbbell workout, trade secrets of a personal trainer, Steve Barrett
- Kettlebell Rx, a more excellent way, Jeff Martone
- The resistance training revolution, the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week, Sal Di Stefano