Bibliograph

Denise Austin, producer/director, Cal Pozo

Type

Label

Denise Austin, producer/director, Cal Pozo

Language

eng

Characteristic

videorecording

Main title

Denise Austin

Medium

DVD

Oclc number

885812759

Responsibility statement

producer/director, Cal Pozo

Runtime

Summary

Join Denise Austin for a workout created to contour, trim and lift the booty. This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape the bottom half into the better half. You will need a chair and a set of light hand weights

Table Of Contents

Standing legs workout -- Standing butt workout -- Floor butt & core workout -- Bonus yoga arms toner

Technique

live action

Classification