Menasha Public Library (Elisha D. Smith)

Denise Austin shrink your fat zones pilates

Label
Denise Austin shrink your fat zones pilates
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Denise Austin shrink your fat zones pilates
Medium
DVD
Oclc number
670444880
Runtime
46
Summary
Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs
Technique
live action
resource.variantTitle
Shrink your fat zones pilates
Classification
Mapped to

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