Bibliograph

Heal your ptsd, dynamic strategies that work /

Type

Label

Heal your ptsd, dynamic strategies that work /

Language

eng

Bibliography note

Includes bibliographical references and indexes

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Heal your ptsd

Nature of contents

handbooksbibliography

Oclc number

919457080

Sub title

dynamic strategies that work /

Summary

For twenty-five years, Michele Rosenthal struggled with her own Post-Traumatic Stress Disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma. There are several elements that make PTSD recovery enormously challenging; this is a book about making it easier

Classification