Racing weight, how to get lean for peak performance, Matt Fitzgerald
Type
Label
Racing weight, how to get lean for peak performance, Matt Fitzgerald
Language
eng
Bibliography note
Includes bibliographical references (p. 261-267) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Racing weight
Nature of contents
bibliography
Oclc number
813691498
Responsibility statement
Matt Fitzgerald
Sub title
how to get lean for peak performance
Table Of Contents
Get leaner, go faster -- How much should you weigh? -- Dieting vs. Performance weight management -- Improving your diet quality -- Managing your appetite -- Balancing your energy sources -- Monitoring yourself -- Training for racing weights -- The racing weight journey -- Racing weight foods -- What the pros eat -- Racing weight and you
Classification
Creator
Subject
Mapped to
Outgoing Resources
- Classification1
- Creator1
- Subject4
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