Menasha Public Library (Elisha D. Smith)

Mind fuel, simple ways to build mental resilience every day, Bear Grylls and Will van der Hart

Label
Mind fuel, simple ways to build mental resilience every day, Bear Grylls and Will van der Hart
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Mind fuel
Oclc number
1338673010
Responsibility statement
Bear Grylls and Will van der Hart
Sub title
simple ways to build mental resilience every day
Summary
"The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs"--Publisher's description
Classification
Mapped to

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