Bibliograph

Thriving with diabetes, learn how to take charge of your body to balance your sugars and improve your lifelong health, Paul Rosman, D.O., F.A.C.P., F.A.C.E. and David Edelman

Type

Label

Thriving with diabetes, learn how to take charge of your body to balance your sugars and improve your lifelong health, Paul Rosman, D.O., F.A.C.P., F.A.C.E. and David Edelman

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Thriving with diabetes

Nature of contents

bibliography

Oclc number

894936067

Responsibility statement

Paul Rosman, D.O., F.A.C.P., F.A.C.E. and David Edelman

Sub title

learn how to take charge of your body to balance your sugars and improve your lifelong health

Summary

"...Change the way you think to improve your health, happiness and quality of life" by following a simple, four-step process -- Back cover

Table Of Contents

Tune in to your self -- A personal journey -- Be captain of your ship. Let go of "control" to go with the flow ; The thriving action plan ; Take charge with knowledge -- The 4-step action plan. Step 1 : lower the highs ; Step 2 : limit the lows ; Step 3 : use your best to fix the rest ; Step 4 : play with your diabetes -- Thrive for life. Lead your health care team ; Change your habits ; Manage your emotions ; Banish burnout and diabetes distress ; Build your support network -- Resources. Appendix A. Letter to your health care provider ; Appendix B. Medications that lower blood sugar ; Appendix C. Worksheets

Classification

Contributor