Menasha Public Library (Elisha D. Smith)

Mindfulness-based cognitive therapy -- Self-instruction

Type

http://bibfra.me/vocab/lite/Concept

Label

Mindfulness-based cognitive therapy -- Self-instruction

Name

Mindfulness-based cognitive therapy

Focus

Mindfulness-based cognitive therapy

Sub focus

Self-instruction

Actions

Incoming Resources

Subject of
1
- Cleaning up your mental mess, 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking, Dr. Caroline Leaf

Outgoing Resources

Focus
1
- Mindfulness-based cognitive therapy
Sub focus
1
- Self-instruction