The NLP diet, think yourself slim for good, Jeff Archer
Type
Label
The NLP diet, think yourself slim for good, Jeff Archer
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
The NLP diet
Nature of contents
bibliography
Oclc number
721904440
Responsibility statement
Jeff Archer
Series statement
Teach Yourself
Sub title
think yourself slim for good
Summary
"The NLP Diet is the only way to lose weight--and keep it off--because it is the only diet designed to change your thinking, not just your eating. Using the highly practical tools of NLP you will set yourself realistic weight-loss goals and meet them. You will learn all the strategies and re-programming techniques you need to change your relationship with food, and with yourself."--P. [4] of cover
Table Of Contents
Believe in yourself -- Getting motivated -- Planning for complete success -- There is no failure, only feedback -- The Meta Model -- Staying slim for good: see it, hear it, feel it -- Remove all barriers to staying slim for good -- More NLP techniques to help you stay slim for good --Bullet-proof weight management: how to guarantee you stay slim for good
resource.variantTitle
Teach yourself