Cognitive therapy
Label
Cognitive therapy
Name
Cognitive therapy
Focus
Actions
Incoming Resources
- Subject of13
- Super simple CBT, 6 skills to improve your mood in minutes, Matthew McKay, Martha Davis, Patrick Fanning
- Overcoming obsessive compulsive disorder, a self-help guide using cognitive behavioral techniques, David Veale and Rob Willson
- Overcoming anxiety and depression on the autism spectrum, a self-help guide using CBT, Lee A. Wilkinson, PhD
- The end of Alzheimer's program, the first protocol to enhance cognition and reverse decline at any age, Dale E. Bredesen, M.D
- Managing anger with CBT for dummies, Gillian Bloxham
- Thoughts & feelings, taking control of your moods & your life, Matthew McKay, Martha Davis, Patrick Fanning
- Cognitive behavioral therapy made simple, 10 strategies for managing anxiety, depression, anger, panic, and worry, Seth J. Gillihan, PhD
- Mind over mood, change how you feel by changing the way you think, Dennis Greenberger & Christine A. Padesky ; foreword by Aaron T. Beck
- Mindful cognitive behavioral therapy, a simple path to healing, hope, and peace, Seth J. Gillihan
- Feeling good together, the secret of making troubled relationships work, David D. Burns
- Beat stress, Alice Muir
- Overcoming parental anxiety, rewire your brain to worry less and enjoy parenting more, Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW
- Limpia tu enredo mental, 5 pasos simples probados por la ciencia para reducir la ansiedad, el estrés y los pensamientos tóxicos, Dra. Caroline Leaf ; traducción al español por Belmonte Traductores
Outgoing Resources
- Focus1