Bibliograph

Overworked and overwhelmed, the mindfulness alternative

Type

Label

Overworked and overwhelmed, the mindfulness alternative

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Overworked and overwhelmed

Nature of contents

bibliography

Oclc number

879527664

Sub title

the mindfulness alternative

Summary

Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional

Classification