Abdominal exercises
Label
Abdominal exercises
Name
Abdominal exercises
Focus
Actions
Incoming Resources
- Subject of16
- New abs diet for women, the 6 week plan to flatten your belly and firm up your body for life
- The abs diet for women, the six-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Powerhouse abs workout, illustrated step-by-step matwork routine, Michael King, Yolande Green
- Delavier's core training anatomy, Frédéric Delavier, Michael Gundill
- RIPT90 fit, resistance interval plyometric training, Jody Hendrix
- Total abs, [build a rock-hard midsection in four weeks], [from the editors of Muscle & fitness]
- Tone your tummy type, flatten your belly and shrink your waist in 4 weeks, Denise Austin
- The new abs diet, the 6-week plan to flatten your stomach and keep you lean for life, David Zinczenko with Ted Spiker
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- 15 minute abs workout, Joan Pagano
- Denise Austin, director/producer, Cal Polzo
- Yoga for flat abs, Bharat Thakur
- You can do!, FitVid Productions ; produced and directed by Cal Pozo
- Core workout, a definitive guide to Swiss ball training for athletes, coaches, & fitness professionals, Joanne Elphinston & Paul Pook
- Cize, the end of exercize, Beachbody
- Leslie Sansone
Outgoing Resources
- Focus1