Coverart for item
The Resource Use your brain to change your age : [secrets to look, feel, and think younger every day], Daniel G. Amen, (compact disc)

Use your brain to change your age : [secrets to look, feel, and think younger every day], Daniel G. Amen, (compact disc)

Label
Use your brain to change your age : [secrets to look, feel, and think younger every day]
Title
Use your brain to change your age
Title remainder
[secrets to look, feel, and think younger every day]
Statement of responsibility
Daniel G. Amen
Creator
Contributor
Subject
Language
eng
Summary
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit
Cataloging source
TEFBT
http://library.link/vocab/creatorName
Amen, Daniel G
Dewey number
613
Form of composition
not applicable
Format of music
not applicable
LC call number
RA776.95
LC item number
.A47 2012ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Marc Cashman
http://library.link/vocab/relatedWorkOrContributorName
Cashman, Marc
http://library.link/vocab/subjectName
  • Self-care, Health
  • Brain
  • Mind and body
Transposition and arrangement
not applicable
Label
Use your brain to change your age : [secrets to look, feel, and think younger every day], Daniel G. Amen, (compact disc)
Instantiates
Publication
Note
  • Subtitle from container
  • Unabridged
  • Compact discs
Capture and storage technique
unknown
Configuration of playback channels
unknown
Contents
The fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decisions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it -- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life
Control code
ocn767526717
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged library ed.
Extent
10 compact discs (ca. 12 hr.)
Groove width / pitch
not applicable
Isbn
9780307939753
Other physical details
digital
Publisher number
RHA3339
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)767526717
  • a965307
Tape configuration
not applicable
Tape width
not applicable
Label
Use your brain to change your age : [secrets to look, feel, and think younger every day], Daniel G. Amen, (compact disc)
Publication
Note
  • Subtitle from container
  • Unabridged
  • Compact discs
Capture and storage technique
unknown
Configuration of playback channels
unknown
Contents
The fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decisions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it -- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life
Control code
ocn767526717
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged library ed.
Extent
10 compact discs (ca. 12 hr.)
Groove width / pitch
not applicable
Isbn
9780307939753
Other physical details
digital
Publisher number
RHA3339
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)767526717
  • a965307
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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