Coverart for item
The Resource The happiness track : how to apply the science of happiness to accelerate your success, Emma Seppälä, Ph.D.

The happiness track : how to apply the science of happiness to accelerate your success, Emma Seppälä, Ph.D.

Label
The happiness track : how to apply the science of happiness to accelerate your success
Title
The happiness track
Title remainder
how to apply the science of happiness to accelerate your success
Statement of responsibility
Emma Seppälä, Ph.D.
Creator
Author
Subject
Language
eng
Summary
"The Happiness Track demolishes these counter-productive theories. Drawing on the latest findings from the fields of cognitive psychology and neuroscience--research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness--Seppala shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally. Filled with practical advice on how to apply these scientific findings to our daily lives, The Happiness Track is a life-changing guide to fast tracking our success and creating the anxiety-free life we want,"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Seppala, Emma
Dewey number
158
Index
index present
LC call number
BF637.S8
LC item number
S4265 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Success
  • Happiness
Label
The happiness track : how to apply the science of happiness to accelerate your success, Emma Seppälä, Ph.D.
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Stop Chasing the Future -- Step Out of Overdrive -- Manage Your Energy -- Get More Done By Doing More of Nothing -- Enjoy a Successful Relationship...With Yourself -- Understand the Kindness Edge
Control code
ocn913514438
Dimensions
24 cm.
Edition
First edition.
Extent
214 pages
Isbn
9780062344014
Isbn Type
(paperback)
Lccn
2015025251
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)913514438
  • a1130497
Label
The happiness track : how to apply the science of happiness to accelerate your success, Emma Seppälä, Ph.D.
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Stop Chasing the Future -- Step Out of Overdrive -- Manage Your Energy -- Get More Done By Doing More of Nothing -- Enjoy a Successful Relationship...With Yourself -- Understand the Kindness Edge
Control code
ocn913514438
Dimensions
24 cm.
Edition
First edition.
Extent
214 pages
Isbn
9780062344014
Isbn Type
(paperback)
Lccn
2015025251
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)913514438
  • a1130497

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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