Coverart for item
The Resource Living the low carb life : from Atkins to the zone : choosing the diet that's right for you, Jonny Bowden ; foreword by Barry Sears

Living the low carb life : from Atkins to the zone : choosing the diet that's right for you, Jonny Bowden ; foreword by Barry Sears

Label
Living the low carb life : from Atkins to the zone : choosing the diet that's right for you
Title
Living the low carb life
Title remainder
from Atkins to the zone : choosing the diet that's right for you
Statement of responsibility
Jonny Bowden ; foreword by Barry Sears
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Bowden, Jonny
Dewey number
613.2/83
Illustrations
illustrations
Index
index present
LC call number
RM237.73
LC item number
.B69 2004
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Reducing diets
Label
Living the low carb life : from Atkins to the zone : choosing the diet that's right for you, Jonny Bowden ; foreword by Barry Sears
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 325-328) and index
Contents
The history and origins of low-carb diets -- Why low-carb diets work -- Fourteen low-carb diets and what they can do for you -- The Atkins diet -- The carbohydrate addict's diet -- The fat flush plan -- The GO-diet: the Goldberg-O'Mara diet -- The Lindora program: lean for life -- Neanderthin -- The Paleo diet -- Protein power -- The Scarsdale diet -- The Schwarzbein principle -- Somersizing -- The South Beach diet -- Sugar busters! -- The zone diet -- Supplements and weight loss drugs -- The five biggest myths about low-carb diets -- Frequently asked questions -- Tricks of the trade: 50+ tips for making low-carb work for you -- Living the low-carb life -- Resources and support for a low-carb lifestyle
Control code
ocm53435080
Dimensions
24 cm.
Extent
xii, 338 p.
Isbn
9781402713989
Lccn
2003024521
Other physical details
ill.
System control number
  • (Sirsi) i1402713983
  • i1402713983
Label
Living the low carb life : from Atkins to the zone : choosing the diet that's right for you, Jonny Bowden ; foreword by Barry Sears
Publication
Bibliography note
Includes bibliographical references (p. 325-328) and index
Contents
The history and origins of low-carb diets -- Why low-carb diets work -- Fourteen low-carb diets and what they can do for you -- The Atkins diet -- The carbohydrate addict's diet -- The fat flush plan -- The GO-diet: the Goldberg-O'Mara diet -- The Lindora program: lean for life -- Neanderthin -- The Paleo diet -- Protein power -- The Scarsdale diet -- The Schwarzbein principle -- Somersizing -- The South Beach diet -- Sugar busters! -- The zone diet -- Supplements and weight loss drugs -- The five biggest myths about low-carb diets -- Frequently asked questions -- Tricks of the trade: 50+ tips for making low-carb work for you -- Living the low-carb life -- Resources and support for a low-carb lifestyle
Control code
ocm53435080
Dimensions
24 cm.
Extent
xii, 338 p.
Isbn
9781402713989
Lccn
2003024521
Other physical details
ill.
System control number
  • (Sirsi) i1402713983
  • i1402713983

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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