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The Resource Keto essentials : your complete guide to the ketogenic diet, Vanessa Spina

Keto essentials : your complete guide to the ketogenic diet, Vanessa Spina

Label
Keto essentials : your complete guide to the ketogenic diet
Title
Keto essentials
Title remainder
your complete guide to the ketogenic diet
Statement of responsibility
Vanessa Spina
Creator
Author
Subject
Genre
Language
eng
Summary
"Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone's lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100-plus delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life."--
Assigning source
Provided by Amazon.com
Cataloging source
YDX
http://library.link/vocab/creatorName
Spina, Vanessa
Dewey number
  • 613.2833
  • 613.2/5
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
  • Low-carbohydrate diet
Label
Keto essentials : your complete guide to the ketogenic diet, Vanessa Spina
Instantiates
Publication
Note
  • Subtitle from cover
  • "150 ketogenic recipes to revitalize, heal, and shed weight"--Cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn978518374
Dimensions
26 cm
Extent
384 pages
Isbn
9781628602647
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)978518374
  • a1178666
Label
Keto essentials : your complete guide to the ketogenic diet, Vanessa Spina
Publication
Note
  • Subtitle from cover
  • "150 ketogenic recipes to revitalize, heal, and shed weight"--Cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn978518374
Dimensions
26 cm
Extent
384 pages
Isbn
9781628602647
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)978518374
  • a1178666

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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