Coverart for item
The Resource Aging in Reverse

Aging in Reverse

Label
Aging in Reverse
Title
Aging in Reverse
Creator
Subject
Summary
Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. Her secret? Natalie's Transformation Triangle—Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin, and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back—that's what aging in reverse is all about
Accompanying matter
technical information on music
http://library.link/vocab/creatorName
  • Jill, Natalie
  • Maxwell, Liz
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
Aging in Reverse
Instantiates
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
OVERDRIVE:1600978d-d132-48da-8c90-bd51ffea313d
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9781974969692
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable
Label
Aging in Reverse
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
OVERDRIVE:1600978d-d132-48da-8c90-bd51ffea313d
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9781974969692
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Menasha Public Library (Elisha D. Smith)Borrow it
    Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
    44.2029583 -88.4479345
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