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The Resource A Joosr Guide to... Grain Brain by David Perlmutter

A Joosr Guide to... Grain Brain by David Perlmutter

Label
A Joosr Guide to... Grain Brain by David Perlmutter
Title
A Joosr Guide to... Grain Brain by David Perlmutter
Subject
Summary
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. On your morning commute, over lunch, or as a try before you buy, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Do you feel constantly tired, get killer headaches or have ADHD? Do you worry about the onset of dementia or Alzheimer's in later life? Kick your sugar habit; ditch the carbs; and say goodbye to these, and many other health problems. Grain Brain is a detailed examination of the many negative effects gluten, sugar, and grains can have on the body, and more specifically on the human brain. Internationally renowned neurologist, Dr David Perlmutter guides us through the medical research to demonstrate the undeniable link between poor diet and brain dysfunction; and offers us a surprising and pleasing alternative: fat! You will learn: · How our society's addiction to carbohydrates and sugar is contributing to the staggering rise in illnesses, such as obesity, diabetes, and Alzheimer's · Why fat is your friend, not the enemy · What dietary choices you should make to take control of your health and avoid a staggering range of complaints
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Cooking & Food
  • Health & Fitness
  • Medical
  • Nonfiction
Label
A Joosr Guide to... Grain Brain by David Perlmutter
Instantiates
Publication
Control code
OVERDRIVE:b24952b4-2dfc-48dc-89fb-8ab3db03627a
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781785670053
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
A Joosr Guide to... Grain Brain by David Perlmutter
Publication
Control code
OVERDRIVE:b24952b4-2dfc-48dc-89fb-8ab3db03627a
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781785670053
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Menasha Public Library (Elisha D. Smith)Borrow it
    Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
    44.2029583 -88.4479345
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