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The Resource 7 Weeks to Getting Ripped

7 Weeks to Getting Ripped

Label
7 Weeks to Getting Ripped
Title
7 Weeks to Getting Ripped
Creator
Subject
Summary
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:• Effective bodyweight exercises• Fun & challenging fitness games• Step-by-step instructions• Valuable nutrition tips• Easy-to-follow programs
http://library.link/vocab/creatorName
Stewart, Brett
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
7 Weeks to Getting Ripped
Instantiates
Publication
Control code
OVERDRIVE:d02a3ed3-14ae-4a87-8cfe-8d6b815a8158
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781612430362
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
7 Weeks to Getting Ripped
Publication
Control code
OVERDRIVE:d02a3ed3-14ae-4a87-8cfe-8d6b815a8158
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781612430362
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Menasha Public Library (Elisha D. Smith)Borrow it
    Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
    44.2029583 -88.4479345
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