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The Resource 101 Recipes You Can't Live Without

101 Recipes You Can't Live Without

Label
101 Recipes You Can't Live Without
Title
101 Recipes You Can't Live Without
Creator
Subject
Summary
Irresistible, easy dishes that will help readers cultivate healthy bodies.Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Can't Live Without by Lori Powell, readers will learn how to get everything they need from their plates—deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body—the ones research shows have the most disease-fighting potential—and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived
http://library.link/vocab/creatorName
  • Powell, Lori
  • The Editors of Prevention
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Cooking & Food
  • Nonfiction
Label
101 Recipes You Can't Live Without
Instantiates
Publication
Control code
OVERDRIVE:ffcad3bc-9c56-4c37-b5a6-7896890626d6
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781609619435
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
101 Recipes You Can't Live Without
Publication
Control code
OVERDRIVE:ffcad3bc-9c56-4c37-b5a6-7896890626d6
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781609619435
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Menasha Public Library (Elisha D. Smith)Borrow it
    Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
    44.2029583 -88.4479345
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