Coverart for item
The Resource 10 simple solutions to stress : how to tame tension & start enjoying your life, Claire Michaels Wheeler

10 simple solutions to stress : how to tame tension & start enjoying your life, Claire Michaels Wheeler

Label
10 simple solutions to stress : how to tame tension & start enjoying your life
Title
10 simple solutions to stress
Title remainder
how to tame tension & start enjoying your life
Statement of responsibility
Claire Michaels Wheeler
Title variation
Ten simple solutions to stress
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Wheeler, Claire Michaels
Dewey number
616.9/8
Index
no index present
LC call number
RA785
LC item number
.W45 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
Label
10 simple solutions to stress : how to tame tension & start enjoying your life, Claire Michaels Wheeler
Link
http://www.loc.gov/catdir/toc/ecip073/2006035214.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [171]-185)
Contents
What is stress? -- Assess your level of stress -- Find a healthy way to cope -- Use your strengths to your advantage -- Get into the flow of life -- Use food as your medicine -- Get into your body -- Express yourself -- Connect with others -- Be a master of cool, even when it's hot -- Rise above it
Control code
ocm74459853
Dimensions
19 cm.
Extent
viii, 185 p.
Isbn
9781572244764
Lccn
2006035214
System control number
  • (OCoLC)74459853
  • a798684
Label
10 simple solutions to stress : how to tame tension & start enjoying your life, Claire Michaels Wheeler
Link
http://www.loc.gov/catdir/toc/ecip073/2006035214.html
Publication
Bibliography note
Includes bibliographical references (p. [171]-185)
Contents
What is stress? -- Assess your level of stress -- Find a healthy way to cope -- Use your strengths to your advantage -- Get into the flow of life -- Use food as your medicine -- Get into your body -- Express yourself -- Connect with others -- Be a master of cool, even when it's hot -- Rise above it
Control code
ocm74459853
Dimensions
19 cm.
Extent
viii, 185 p.
Isbn
9781572244764
Lccn
2006035214
System control number
  • (OCoLC)74459853
  • a798684

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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