The Resource 10 minute solution, Pilates for beginners, (DVD)

10 minute solution, Pilates for beginners, (DVD)

Label
10 minute solution, Pilates for beginners
Title
10 minute solution
Title part
Pilates for beginners
Title variation
  • Pilates for beginners
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.P55 2010
PerformerNote
Instructor, Lara Hudson
Runtime
56
Technique
live action
Label
10 minute solution, Pilates for beginners, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Release date: Sep. 7, 2010
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Control code
ocn660848168
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132158891
Other physical details
sound, color
Publisher number
DV21588
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)660848168
System details
DVD, full screen, stereo, region 1
Video recording format
DVD
Label
10 minute solution, Pilates for beginners, (DVD)
Publication
Note
  • Title from container
  • Release date: Sep. 7, 2010
  • Bonus feature: create your own custom workout by programming any of the five segments in the order you select
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch
Control code
ocn660848168
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132158891
Other physical details
sound, color
Publisher number
DV21588
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)660848168
System details
DVD, full screen, stereo, region 1
Video recording format
DVD

Library Locations

    • Menasha Public Library (Elisha D. Smith)Borrow it
      Elisha D. Smith Public Library 440 First St, Menasha, WI, 54952-3191, US
      44.2029583 -88.4479345
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